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Certain vitamins and minerals may help prevent and manage telogen effluvium, including iron, zinc, vitamins A, B12, and D, biotin (vitamin B7), and folate (vitamin B9).—Mark Gurarie, Health, 27 Oct. 2024 The folate in beets helps lower homocysteine levels, an amino acid that can damage blood vessels and contribute to heart disease.—Stephanie Brown, Verywell Health, 12 Oct. 2024 The fish contains lots of folate, betaine, vitamin A, retinol, and vitamin E as well, notes Sanchez.—Daryl Austin, USA TODAY, 11 Oct. 2024 For starters, many cereals are fortified with nutrients that aren’t always in abundance in fruit, like iron, folate, and protein.—Audrey Bruno, SELF, 10 Oct. 2024 See all Example Sentences for folate
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