perfectionism

noun

per·​fec·​tion·​ism pər-ˈfek-shə-ˌni-zəm 

1

a

: the doctrine that the perfection of moral character constitutes a person's highest good

b

: the theological doctrine that a state of freedom from sin is attainable on earth

2

: a disposition to regard anything short of perfection as unacceptable

perfectionist

pər-ˈfek-sh(ə-)nist 

noun or adjective

perfectionistic

pər-ˌfek-shə-ˈni-stik 

adjective

Examples of perfectionism in a Sentence

Recent Examples on the Web

Break the cycle of perfectionism by setting tiny, achievable goals, such as taking a 10-minute walk or practicing one minute of meditation. —Mark Travers, Forbes, 3 Dec. 2024

This can lead to a pattern of perfectionism, informed by an ossified and inaccurate view of one’s value or worth. —Mark Travers, Forbes, 26 Nov. 2024

For some, this transit illuminated the need to heal childhood wounds that kept you from fully enjoying life, like pursuing a passion project or letting go of perfectionism in your hobbies. —Valerie Mesa, People.com, 21 Nov. 2024

During the conversation, Oster-Daum shared key learnings from her own career including a struggle with perfectionism. —Alexandra Pastore, WWD, 24 Oct. 2024

Word History

First Known Use

1835, in the meaning defined at sense 1b

Medical Definition

perfectionism

noun

per·​fec·​tion·​ism pər-ˈfek-shə-ˌniz-əm 

: a disposition to regard anything short of perfection as unacceptable

especially : the setting of unrealistically demanding goals accompanied by a disposition to regard failure to achieve them as unacceptable and a sign of personal worthlessness