regimen

noun

reg·​i·​men ˈre-jə-mən 

also

ˈre-zhə- 

1

a

: a systematic plan (as of diet, therapy, or medication) especially when designed to improve and maintain the health of a patient

b

: a regular course of action and especially of strenuous training

the daily regimen of athletes

2

: government, rule

3

: regime sense 1c

Did you know?

Being but humble lexicographers, we cannot say whether an apple a day truly keeps the doctor away, but as far as regimens go, one could do a lot worse than snackin’ on a McIntosh. Regimen, which usually refers to a system of rules or guidelines—often for living a healthy life or taking a regular dose of exercise—comes ultimately from a Latin verb, regere, meaning “to direct.” Regere led in apple-pie order to the English word regimen, first by way of the Latin noun regimen, meaning “steering” or “control,” and then via the Medieval Latin regimen, referring to a set of rules. Other regere descendants fell further from the tree, including correct, erect, region, rule, and surge. Be sure not to confuse regimen with another of its kin, regiment, which refers to a military unit, as doing so could upset the apple cart.

Synonyms

• administration
• authority
• governance
• government
• jurisdiction
• regime
• régime
• rule

Examples of regimen in a Sentence

with the start of the new year, a new party will have regimen over the nation and, hopefully, bring some much-needed change

Recent Examples on the Web

Each step of the Slow Beauty process is designed to eliminate plastic from the self-care regimen – no plastic is used on the bottles, in their packaging, or during the shipping process. —Tanya Benedicto Klich, Forbes, 16 Dec. 2024

Hydration is one of the most important factors in any skincare regimen. —Jessie Quinn, People.com, 12 Dec. 2024

Records show Dibble’s daily regimen equaled 195 milligrams of morphine. —J. David McSwane, ProPublica, 7 Dec. 2024

If winter’s biting cold is already wreaking havoc (read: extreme dryness) on your hands, adding the best cuticle treatment to your hand-cream regimen can provide the skin-softening (and nail-strengthening) support your digits need to look and feel their best. —Angela Trakoshis, Allure, 6 Dec. 2024

Word History

Etymology

Middle English, from Medieval Latin regimin-, regimen position of authority, direction, set of rules, from Latin, steering, control, from regere to direct

First Known Use

14th century, in the meaning defined at sense 1a

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Kids Definition

regimen

noun

reg·​i·​men ˈrej-ə-mən 

-ˌmen

1

: a regular course of treatment

2

: a form of government : rule

Medical Definition

regimen

noun

reg·​i·​men

ˈrej-ə-mən also ˈrezh-ə-

: a systematic plan (as of diet, therapy, or medication) especially when designed to improve and maintain the health of a patient