self-critical
adjective
self-crit·i·cal
ˌself-ˈkri-ti-kəl
: inclined to find fault with oneself : critical of oneself
a self-critical perfectionist
… helping patients identify and challenge pessimistic or self-critical thoughts that cause or perpetuate depression.—Mary A. Whooley
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Merriam-Webster unabridged
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