weight training
noun
: a system of conditioning involving lifting weights especially for strength and endurance
Examples of weight training in a Sentence
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With a consistent regimen of weight training three to four times a week, 30 minutes of cardio, and maintaining 15,000 steps daily, the office manager's weight dropped to 149.5 pounds.
—
Thomas G. Moukawsher, Newsweek, 1 Dec. 2024
The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on Instagram, with an emphasis on her shift to weight training.
—Melissa Rudy, Fox News, 3 Nov. 2024
The stress and pressure from weight training can strengthen bone density.
—Allison Futterman, Discover Magazine, 30 Oct. 2024
Some experts recommend daily doses of 1.5 to 3 grams along with adequate weight training.
—Elizabeth Barnes, Verywell Health, 30 Oct. 2024
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Thomas G. Moukawsher, Newsweek, 1 Dec. 2024
The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on Instagram, with an emphasis on her shift to weight training.
—Melissa Rudy, Fox News, 3 Nov. 2024
The stress and pressure from weight training can strengthen bone density.
—Allison Futterman, Discover Magazine, 30 Oct. 2024
Some experts recommend daily doses of 1.5 to 3 grams along with adequate weight training.
—Elizabeth Barnes, Verywell Health, 30 Oct. 2024
See all Example Sentences for weight training
Dictionary Entries Near weight training
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“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 22 Dec. 2024.
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