perfectionism

noun

per·​fec·​tion·​ism pər-ˈfek-shə-ˌni-zəm 

1

a

: the doctrine that the perfection of moral character constitutes a person's highest good

b

: the theological doctrine that a state of freedom from sin is attainable on earth

2

: a disposition to regard anything short of perfection as unacceptable

perfectionist

pər-ˈfek-sh(ə-)nist 

noun or adjective

perfectionistic

pər-ˌfek-shə-ˈni-stik 

adjective

Examples of perfectionism in a Sentence

Recent Examples on the Web

Carpenter suggests also practicing the unlearning of perfectionism and focusing on radical self acceptance and self compassion, which could even mean embracing the practice of scruffy hospitality. —Sherri Gordon, Parents, 22 Oct. 2024

Stewart traces her perfectionism back to her upbringing. —Constance Grady, Vox, 4 Nov. 2024

What are your go-to practices for keeping perfectionism, negative self-talk, and other damaging elements of the psyche in check? —Jayme Moye, Outside Online, 22 Oct. 2024

Maybe your inner obstacle is perfectionism, which is a type of self-sabotage. —Diane Wang, Forbes, 19 Sep. 2024

Word History

First Known Use

1835, in the meaning defined at sense 1b

Medical Definition

perfectionism

noun

per·​fec·​tion·​ism pər-ˈfek-shə-ˌniz-əm 

: a disposition to regard anything short of perfection as unacceptable

especially : the setting of unrealistically demanding goals accompanied by a disposition to regard failure to achieve them as unacceptable and a sign of personal worthlessness