How to Use dumbbell in a Sentence

dumbbell

noun
  • I feel like a dumbbell for making such a stupid mistake.
  • Slow roll the dumbbell from the tips of the fingers to hand and squeeze.
    Dr. Michael Daignault, USA TODAY, 3 Feb. 2023
  • Hold both ends of the dumbbell in each hand in front of your left thigh.
    Dana Santas, CNN, 3 Aug. 2020
  • Twist your torso to the right, and touch your dumbbell to the ground next to your body.
    Jennifer Cohen, Health, 18 June 2023
  • Move your back knee to the floor and press both dumbbells above your head.
    Dominique Fluker, Essence, 26 Mar. 2024
  • Hold a pair of dumbbells at the crease in your hips, resting the weights on your body.
    Alexa Tucker, SELF, 11 Oct. 2017
  • Grab a medium dumbbell and grip the middle of the weight in both hands.
    Stefani Sassos, Ms, Rdn, Cso, Cdn, Nasm-Cpt, Good Housekeeping, 20 May 2022
  • Arnolds Take two 5 to 10 pound dumbbells and hang them at your sides.
    Hannah Davis, Cosmopolitan, 4 Mar. 2014
  • Grab a dumbbell in each hand and hold them at arm's length next to your chest.
    Amber Smith, Discover Magazine, 16 Nov. 2022
  • Take your dumbbell press to the floor for a shoulder-safe chest pump.
    Brett Williams, Men's Health, 7 Dec. 2022
  • Hold one dumbbell in each hand and place them above each hip.
    Danielle McNally, Cosmopolitan, 9 Dec. 2016
  • During the set, the women picked up foam dumbbells and flexed their physiques for the crowd.
    Tomás Mier, Rolling Stone, 2 Aug. 2024
  • Stand up tall and squeeze your glutes, with dumbbells at your sides.
    NBC News, 17 May 2018
  • The main piece of equipment is your own body, the biggest dumbbell of all.
    John Kelly, Washington Post, 17 Aug. 2020
  • Sit on the bench holding a pair of dumbbells and lean down so that your chest rests on the back pad.
    Brett Williams, Men's Health, 31 July 2023
  • Then straighten your right arm back as if trying to hit the back of the room with the dumbbell in the right hand.
    Stephanie Mansour, CNN, 14 Oct. 2020
  • Lift the right dumbbell towards your chest and place it back down.
    Adele Jackson-Gibson, Good Housekeeping, 7 Dec. 2020
  • Stand tall with your feet hip-width apart and a dumbbell in each hand at your sides.
    Fox News, 20 Apr. 2017
  • Lift arms straight up so the dumbbells are in line with shoulders.
    Rozalynn S. Frazier, Health.com, 9 Aug. 2019
  • Plus, the neoprene coating makes the dumbbells easy to grip.
    Sara Coughlin, SELF, 11 Oct. 2023
  • At 6:30, Coach Z. unlocked that door and propped it open with a dumbbell.
    Will MacKin, The New Yorker, 5 June 2017
  • Start in a straight-arm plank, with each hand holding a dumbbell.
    Mallory Creveling, Health, 23 Feb. 2023
  • How to do a renegade row: Start off in a high plank with one dumbbell in each hand.
    Tatiana Lampa, Good Housekeeping, 13 July 2022
  • Hold a dumbbell in each hand, and rest them right under your hip bones.
    Christa Sgobba, SELF, 2 Jan. 2022
  • Some have used the resistance bands and dumbbells sent to them.
    Mark Medina, USA TODAY, 22 Apr. 2020
  • How to Do It: Grab a heavy dumbbell in one hand and stand with your feet shoulder-width apart.
    Brett Williams, Men's Health, 13 July 2023
  • Sit back against it with a dumbbell in each hand, palms facing up.
    Bari Lieberman, Redbook, 10 May 2017
  • How: Sit in a chair holding a dumbbell in each hand with your arms straight by your sides.
    WSJ, 21 May 2022
  • The dumbbell should line up with your shoulder at the top, forming a T-shape with your arms.
    Mallory Creveling, Health, 23 Feb. 2023
  • One end of whichever cable is being used gets hooked onto a padded clamp that is securely fastened around the handle of a dumbbell.
    Ben Coxworth, New Atlas, 23 Sep. 2024

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'dumbbell.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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