How to Use melatonin in a Sentence

melatonin

noun

• Sales of over-the-counter sleep aids such as melatonin are way up.
  — Jon Marcus, BostonGlobe.com, 15 June 2023
• Light tells the brain to stay awake and suppresses the release of melatonin.
  — Michelle Icard, CNN, 15 Mar. 2022
• And make sure to get out in the daylight when the sun is out, to boost melatonin production.
  — House Beautiful, 8 Apr. 2023
• That's because blue light stops the release of melatonin, the body's sleepy time hormone.
  — Sandee Lamotte, CNN, 7 Feb. 2022
• How much melatonin can the average adult have for sleep?
  — Amber Smith, Discover Magazine, 15 Dec. 2022
• There is not enough evidence to support the use of zinc or melatonin in treating the virus.
  — Mckenzie Sadeghi, USA TODAY, 8 Sep. 2021
• As the sun sets in the evening, the diminishing light triggers the body to produce melatonin, the sleep hormone.
  — Adria Greenhauff, Better Homes & Gardens, 8 Mar. 2024
• Bright light can mess with our sleep hormone melatonin.
  — Justine Calma, The Verge, 20 Jan. 2023
• According to Alpert, the blue light from your iPhone or tablet prevents the release of melatonin from the brain, which is the body’s signal to sleep.
  — Clare Mulroy, USA TODAY, 1 Feb. 2023
• When the lights dim, your body starts producing melatonin, a chemical that puts you straight to sleep.
  — Abby Wilson, Better Homes & Gardens, 12 Sep. 2023
• Give Dad the gift of a good night’s rest with these CBD and melatonin-infused gummies, which both help trigger and maintain a deep sleep.
  — Helena Madden, ELLE Decor, 26 May 2022
• To align with your body’s natural release of melatonin, shut off the lights within two to three hours of sunset.
  — Byalexa Mikhail, Fortune Well, 28 June 2023
• That’s where the idea of taking a melatonin supplement comes into play.
  — Emilia Benton, Women's Health, 11 Aug. 2023
• And about 6 percent of preschoolers ages 1 to 4 had taken melatonin supplements in the past month.
  — Margaret Osborne, Smithsonian Magazine, 18 Dec. 2023
• That means timing—and lighting—are key to melatonin’s success.
  — Carly Weeks, TIME, 10 Apr. 2024
• Each kit contains a melatonin lotion, a silk eye mask, and a lavender and chamomile sleep mist, the ultimate wind down trio.
  — Ronny Maye, Essence, 30 Nov. 2023
• This is the perfect amount of CBD per gummy (for most average users) with exact amounts of melatonin.
  — Dallas News, 17 Sep. 2022
• Don’t sleep on what kids may be doing with your melatonin supplements.
  — Bruce Y. Lee, Forbes, 7 June 2022
• Instead, try tart cherries, a fruit rich in melatonin, which is proven to promote better and longer (beauty) sleep.
  — India Espy-Jones, Essence, 18 Aug. 2023
• Although some people may use extra melatonin to help improve their sleep, too much of it can lead to an overdose.
  — Fortune, 3 Oct. 2022
• To fall asleep on a plane, Park sets herself up with some music or a movie along with Natrol's melatonin supplement.
  — Travel + Leisure, 6 May 2022
• Taking too much melatonin can cause headaches, vomiting, and even changes in blood pressure.
  — Byalexa Mikhail, Fortune, 1 Nov. 2022
• But tart cherries and tart cherry juice contain far less melatonin than your typical over-the-counter sleep aids.
  — Maggie O'Neill, Health, 20 Jan. 2024
• Staff also had a lower-milligram gummy version of melatonin for one of the children.
  — Stryens-Fernandes, al, 5 May 2023
• Pilots had their urine tested for weeks before and after the tests to check melatonin levels, which affects sleep.
  — Alex Ledsom, Forbes, 26 Feb. 2024
• The weight helps to boost the production of serotonin and melatonin while reducing the stress hormone cortisol.
  — Danielle Directo-Meston, The Hollywood Reporter, 11 Mar. 2022
• Promotes Better Sleep The trace amounts of melatonin found in grapes promote lengthy and restful sleep.6 Melatonin is a hormone that is produced in your brain.
  — Cynthia Sass, Mph, Health, 24 Dec. 2023
• In one case, melatonin levels varied by as much as 465% between different lots of the same product.
  — Jeffrey Kluger, Time, 3 June 2022
• The components of these melatonin gummies are quite basic.
  — The Salt Lake Tribune, 25 May 2022
• The bottle of melatonin gummies was turned over to the investigators.
  — Jake Allen, The Indianapolis Star, 15 Feb. 2023

Last Updated: 28 May 2024